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Lauranda Kirch

Position: Yoga
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Lauranda Kirch

Certified RYT 200 +

Years practicing yoga (asanas): 16 

Years teaching yoga (asanas): 13

Vinyasa, Hatha, and Restorative

Lauranda began yoga in 2004 as an additional workout to her basketball training, while attending Upper Iowa University. In the beginning she was all about the physical practice of yoga, stretching and strengthening. Years later she met another yoga practitioner, which led her to a studio, where she began attending guided yoga classes. Lauranda became increasingly more interested in the practice and philosophy of yoga. She decided to study more and took her first Yoga Alliance Certified Course in 2009. After 6 months of extensive training and teaching practice, Lauranda began to work and teach yoga at the Rina Yoga Studio in Miami. Lauranda has experience teaching Vinyasa, Hatha, and Restorative in both small private settings as well as in large auditorium size events. 

She has taught in places like Fairchild Tropical Botanical Gardens, Miami Marriott, Me Miami Hotel, The Ritz-Carlton -Key Biscayne, corporate offices, and several Yoga studios throughout Miami.

She has taught classes and workshops in Miami Florida, Northern Iowa, and Northern California. She has also studied with many very talented teachers from around the country. 

More recently she has begun to focus on her spiritual practice and family.

Lauranda invites you to join her for a class at the Weed Community Center. 

Your body is your best teacher, and your mind is your biggest distraction! Let's practice!

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