Lauren MorleyPosition: Zumba, Soul Fusion, Step, Strength Training, Zumba Kids, Barre Fusion, CyclingLauren Morley has been teaching fitness classes for more than 20 years. She has her Master of Science Degree in Exercise Physiology. She teaches a…
Shirley Sottana-DuttPosition: Water FitnessMy name is Shirley Sottana Dutt. I was born and raised in Weed. For years I took the aqua aerobics class offered by College of the Siskiyous. I…
Nancy MillerPosition: Water FitnessI'm Nancy Miller and have lived in Weed most of my life. In fact, some long time Weedites may remember me as Nancy Harris. I played sports growing up…
Mary CardinalPosition: Water FitnessI moved to Weed in August of 2018 and I love it here. Looking for a way to get some exercise year-round, I was directed to WRPD. I started in the gym…
LotusPosition: TriYoga BasicsPhone: (831)239-3900Email Address: laurie.lotusbeam@gmail.comYoga is an ancient healing modality. With gentle, consistent practice, we can reshape our bodies & our lives. We become stronger, more flexible…